The metatarsal bones are the foot bones that connect the toes to the ankles, and stress fractures occur as small breaks in the bones due to repeated stress. Those who have increased their activity level, put pressure on the feet, or have a bone condition are at a higher risk for developing a stress fracture. Generally, the pain from a metatarsal stress fracture starts over a wide area of the foot during activity, but goes away with rest. Left untreated, the pain will be present all of the time. If you are experiencing this kind of pain, it is important to consult with a podiatrist. X-rays or a bone scan may be needed to make a proper diagnosis, and orthotics or a cast may be necessary. A podiatrist will also be able to help determine when it is safe to go back to physical activity. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.