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Tuesday, 28 June 2022 00:00

When a small area of thickened skin appears on the toes it can be indicative of a corn. Corns typically result from excessive friction which can happen from wearing socks or shoes that are too tight. Soft corns form in between the toes and are generally moist because of the area they are located. Hard corns can form on the outside of the pinky toe or on top of the toes. The core is located in the middle of the corn and is the part of the foot that endures the most amount of friction. Corns can cause extreme pain and discomfort, but relief may be found when the offending shoe is removed. The gait or walking style may be affected when a corn is present. This is the body’s natural defense in realigning the body to minimize existing corn pain. Many patients find the best shoes to wear have low heels and are comfortable with adequate room for the toes to move freely in. A pumice stone can be used on mild corns and this may help to reduce its size. If you have a large or stubborn corn that is prolonged after new shoes are worn, please confer with a podiatrist who can prescribe medicine to remove the corn.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Eastern Carolina Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them
Tuesday, 21 June 2022 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 21 June 2022 00:00

The tarsal tunnel encases the tibial nerve, which is found in the ankle. It is surrounded by soft bone and tissue and can become damaged from consistent pressure. This condition is known as tarsal tunnel syndrome. It can be caused by existing medical conditions like flat feet, arthritis, diabetes, or from an ankle sprain. Patients can experience specific symptoms that include a burning sensation, shooting pain, or tingling. Diagnosis is made by performing Tinel’s test. This is accomplished by exerting pressure on the tibial nerve and observing if it produces pain. Relief may be found when the affected foot is elevated, and this may help to rest the foot and reduce swelling. In severe cases, surgery called the tarsal tunnel release may be a necessary option. This can be an effective method in relieving the nerve. If you have endured an ankle injury, and are experiencing pain, please consult with a podiatrist who can diagnose and treat tarsal tunnel syndrome.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
Tuesday, 14 June 2022 00:00

Effective everyday foot care begins with washing and drying the feet thoroughly. This can be followed by applying a good moisturizer which may help to prevent cracked heels and skin. There are many people who perform a weekly foot soak that may aid in keeping the cuticles soft. When the toenails are trimmed properly, foot conditions like ingrown toenails can possibly be prevented. This is done by trimming the toenails straight across to allow the toenails to grow up instead of into the surrounding skin. When gentle foot stretches are incorporated into your daily routine the benefits can reach the overall body. Additionally, there are specific toe stretches that can be performed. This is accomplished by sitting on the floor and wrapping a towel around the toes and gently pulling them toward you. All of these practices are designed to help the feet feel better. If you would like additional information on how to practice everyday foot care, please consult with a podiatrist. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care
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