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Dr. Kenneth Rosenthal
Dr. Jonathan C. O’Quinn
Dr. Michael J. Price

(252) 830-1000

Greenville, North Carolina

September 2023

Tuesday, 26 September 2023 00:00

Treatment Options for Achilles Tendonitis

Achilles tendonitis, inflammation of the long tendon at the back of the heel, can cause pain and restrict mobility. Typically stemming from overuse or excessive strain, this ailment can cause tearing of the tendon. Ceasing the activity that may have caused the injury is important, and keeping the weight off of that foot can help to reduce pain. Certain exercises can fortify the Achilles tendon, making it more resilient and improving its flexibility. Orthotic devices, such as shoe inserts, not only provide essential support to the affected tendon but also work to lessen undue strain. In certain cases, non-steroidal anti-inflammatory medication may be prescribed to alleviate pain and manage inflammation. For severe and persistent cases of Achilles tendonitis, advanced interventions such as corticosteroid injections may be considered. These treatments target inflammation and stimulate the body's natural healing processes. It is suggested that you make an appointment with a podiatrist for a comprehensive evaluation and personalized treatment plan for recovery from Achilles tendonitis.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Published in Blog
Tuesday, 19 September 2023 00:00

The Complex Anatomy of Your Feet and Ankles

Our feet and ankles are marvels of engineering, combining intricate structures to support our weight and facilitate movement. The remarkable anatomy of the foot consists of 26 bones, comprising the tarsal, metatarsal, and phalangeal bones, forming arches that provide stability and flexibility. Ligaments connect these bones, acting like tough rubber bands to hold the structure together. Meanwhile, muscles and tendons play a crucial role in moving the foot and toes. The ankle joint forms where the lower leg meets the foot, connecting the tibia and fibula to the talus bone. Ligaments here ensure stability, while the Achilles tendon at the back enables powerful movements, such as running and jumping. Understanding the intricate web of bones, ligaments, muscles, and tendons in your feet and ankles can help you appreciate their importance. If you would like additional knowledge about the biomechanics of the feet and ankles, it is suggested that you speak with a podiatrist.

If you have any concerns about your feet, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Friday, 15 September 2023 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog
Tuesday, 12 September 2023 00:00

Causes and Care of a Broken Toe

A broken toe, while seemingly minor, can be surprisingly painful and disruptive. The causes are varied and can result from direct trauma, such as stubbing your toe against a hard object, or from dropping something heavy on it. A broken toe can also happen from repetitive stress, and many athletes can be affected. Common symptoms include immediate pain, swelling, bruising, and difficulty moving the toe. In severe cases, the toe may appear misaligned or discolored. Treatment typically involves rest, compression, and elevation, and this can be effective in reducing existing swelling. Immobilizing the toe with a splint or buddy-taping it to a neighboring toe can help with alignment and healing. Pain relief medication may also help to alleviate discomfort. More severe breaks may require resetting and splinting by a podiatrist. If you have broken your toe, it is suggested that you consult this type of doctor for a proper diagnosis and guidance on what the most suitable treatment plan is for you. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 05 September 2023 00:00

Easy Everyday Foot Care Tips

Our feet, the unsung heroes of daily life, deserve more attention than we often give them. Incorporating simple everyday foot care habits into our routines can go a long way in ensuring their comfort and health. Starting with hygiene, washing your feet daily with warm water and mild soap keeps them clean and fresh. Drying them thoroughly, especially between the toes, prevents fungal infections. Moisturizing regularly prevents dryness and cracking, aiding in overall comfort. Trimming toenails straight across and not too short prevent ingrown nails. Opting for well-fitting, breathable footwear provides support and minimizes discomfort. Elevating your feet whenever possible can help to reduce swelling and promote circulation. Practicing these straightforward yet effective methods can lead to happy, pain-free feet that support you every step of the way. If you would like more information about effective everyday foot care tips, it is suggested that you consult with a podiatrist who can provide you with the knowledge you are seeking.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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