Dr. Kenneth Rosenthal
Dr. Jonathan C. O’Quinn
Dr. Michael J. Price
Dr. Kenneth Rosenthal
Dr. Jonathan C. O’Quinn
Dr. Michael J. Price
When the sesamoid bones in the ball of the feet become inflamed, an individual may develop a foot condition that is known as sesamoiditis. Patients who have this ailment often want to learn about potential remedies, as it can sometimes be painful. The answer is that there are many different steps that a patient may take while consulting with their podiatrist to address sesamoiditis. One potential technique that may be helpful to consider is known as immobilization. A patient may try immobilizing the affected foot by placing it in a cast or by using crutches. By doing so, a patient can effectively ensure the affected foot has time to rest and recover. As a result, there will be less force on the foot, and the sesamoid bones may get the opportunity to heal. If you are currently living with sesamoiditis, it is strongly suggested that you schedule an appointment with a podiatrist today.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Eastern Carolina Foot & Ankle Specialists. Our doctors will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Running as a physical activity can be extremely beneficial to overall health. It can also be a source of injury and pain. For that reason, beginning runners are wise to learn how to protect themselves from harm. First, it may be a good idea to check in with a medical professional before undertaking this strenuous activity. Next, establishing a running routine for maximum safety is encouraged. Starting out slowly with a walk-run is wise, including warming up and cooling down exercises before and after a run. Probably the most important element of safety in running is investing in proper footwear. Wearing shoes especially built for running is not only practical, it is necessary for the health of your toes, feet, and ankles. Further, the type of surface you choose to run on factors into the choice of footwear. Existing foot or ankle ailments may also play a role in shoe selection, and experts suggest having two or more pairs of shoes that can be alternated. Cross-training with activities, such as swimming, is a good way to give the feet and legs a rest between runs and help ward off injury. For more information on preventing injury from running, it is suggested that you consult a podiatrist.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Eastern Carolina Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.
Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.
If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
The arch of the foot is absent in people who have flat feet. This condition is noticeable when the foot remains completely flat when standing on the floor. The majority of babies are born with flat feet, and the arch generally develops in the teenage years. Existing medical conditions, such as diabetes, muscular dystrophy, and arthritis may lead to having flat feet as an adult. Treatment may be necessary if there is pain associated with this ailment. This can consist of wearing custom-made orthotics, performing specific foot stretches, and losing weight if applicable. It is beneficial to measure the feet before purchasing new shoes, in addition to allowing enough room in the top of the shoes. It can also help to wear shoes that have a low heel and to choose shoes that are suited to the activity being performed. It is suggested to people who have flat feet that they are under the care of a podiatrist who can offer effective relief solutions.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar warts are a particular kind of condition of the foot that can be unsightly and potentially diminish the health of one’s feet. These warts can develop on the bottoms or soles of the feet. Many patients will often ask what plantar warts look like and how a person might go about identifying a plantar wart. The answer is that plantar warts on the feet fortunately all basically look similar, even though they may vary in size. For example, most plantar warts on the feet will be somewhat round in shape. Additionally, a plantar wart will most likely be flat as opposed to being raised. The plantar wart can also have an outer layer to the wart that is rough and tough in texture. Lastly, plantar warts will have a black dot at the center of the wart. If you are someone that is living with plantar warts it is highly suggested that you contact a podiatrist for treatment.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in Greenville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
