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If your physically active child complains of heel pain, it may be a result of a condition referred as Sever’s disease. It is generally caused by excessive strain put on the growth plate of the heel, and typically affects children who are young adolescents. There are several symptoms that may be associated with Sever’s disease, including swollen heels, difficulty while walking, and tenderness in the foot and heel. The child may experience general pain and discomfort and it’s suggested to cease the activity that caused this condition while the healing takes places. Despite the fact that this ailment may be prevalent in physically active children, research has shown there may be additional factors in the development of Sever’s disease. These may include wearing shoes that do not fit correctly, obesity, or having flat or high arches. If you feel your child may have this affliction, please schedule a consultation with a podiatrist who will determine the best course of treatment as quickly as possible.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists at Eastern Carolina Foot & Ankle Specialists. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain asscoiatied with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Published in Blog
Monday, 20 August 2018 00:00

Helpful Tips for Proper Foot Care

Foot care is considered to be an essential part of one’s overall well-being, so it is crucial that you take precautions to care of your feet. Perhaps the most important tip to follow is to never ignore pain in your feet. As soon as you notice a substantial amount of pain in either of your feet, you should immediately contact your podiatrist. Another tip is to perform daily foot inspections, so you will be able to treat any issues before they progressively become worse. Additionally, it is important to practice proper hygiene and to wash your feet on a daily basis to ensure that you are not exposing yourself to harmful bacteria. The way you trim your toenails has an influence on whether or not you will develop painful ingrown toenails. The best way to trim your nails is to trim them straight across instead of in a rounded shape. For diabetics, it is especially important that you take care of your feet, because these ordinary foot conditions can easily become more serious.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Monday, 06 August 2018 00:00

Effective Ways to Prevent Falling

Recent research has shown that approximately 30 to 40 percent of seniors fall at least once per year. Many injuries may occur from the unnatural act of falling, including breaking a foot or spraining an ankle, in addition to possibly affecting the overall health of the body. There are simple steps that may be implemented to avoid falling, and as a result, the chances of a serious fall from occurring may be diminished. It’s important to choose shoes that fit correctly and it is beneficial if they have a non-slip sole. For those seniors who exercise regularly, their strong muscles and tendons may aid in providing the necessary strength to prevent a fall from occurring. Additionally, living in a clean and uncluttered environment may help older people to walk without tripping. It may be helpful to obtain regular medical checkups, which may include an eye exam and a reevaluation of any medications that are taken.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Published in Blog
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