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Monday, 29 October 2018 00:00

Causes and Symptoms of Plantar Fasciitis

There is a thick portion of tissue that runs along the bottom of the foot and connects the toes to the heel bone, which is referred to as the plantar fascia. If this should become injured, inflammation may occur, leading to a condition known as plantar fasciitis, which typically causes severe pain and discomfort. Research has shown the main purpose of the plantar fascia is to maintain adequate support to the arch of the foot in addition to acting like a shock absorber for the body. Some of the reasons why this ailment could develop may be from wearing shoes that do not have proper cushioning, standing for extended periods of time, or participating in sporting activities that include running or jumping. Patients who have plantar fasciitis may experience pain that radiates from the heel and may gradually increase over time. If you are afflicted with this painful condition, please counsel with a podiatrist who can properly diagnose and treat this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 22 October 2018 00:00

Possible Treatments of a Broken Ankle

Research has shown the ankle is comprised of three bones that interlock together. If an injury is endured that fractures one or more of these bones, it is often referred to as a broken ankle. There are several ligaments and tendons that are attached to these specific bones and may become displaced if the ankle becomes fractured. This typically may occur if a fall has happened and the ankle twists unnaturally. The noticeable symptoms may often include severe pain in and around the affected ankle, unsightly bruising, or difficulty in moving the toes. There are several ways to treat this condition, including wearing a protective boot, taping or wrapping the ankle, which may provide additional support, or possible surgery, which is often determined by the severity of the fracture. If you have broken your ankle, it’s advised to speak with a podiatrist as quickly as possible so the correct choice of treatment can begin.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Research has shown there are several differences between shoes made for walking and shoes to run in. The typical running shoe is generally constructed with added cushioning, which aids in promoting stability. Additionally, the soles may be thicker, which may cause potential trip hazards. There may be more sizes and colors to choose from in running shoes, which may make it easier to locate a comfortable pair. For serious walkers, it’s beneficial to purchase walking shoes that are designed to move the foot through the proper motion of walking. One significant difference in the styles of walking and running include runners landing flat-footed and walkers typically landing on their heels. If you are seriously considering pursuing either activity as a hobby, please consult with a podiatrist who can offer advice on which type of shoe is best for you.

For more information about walking shoes versus running shoes, consult with one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 08 October 2018 00:00

Are Plantar Warts Painful?

The majority of warts can be unsightly and painful, and a plantar wart is no exception. This type of wart develops on the heel of the foot and will grow inward as a result of the pressure the feet endures on a daily basis. It is known to be caused by the human papillomavirus, which is also referred to as HPV, and may be more prevalent in children and people who have compromised immune systems. This contagious virus can be transmitted by direct contact with a person who may carry the germ or from an object that may have been contaminated. Some of the symptoms that might be associated with plantar warts may include a small area that may be rough in texture on the heel of the foot. Additionally, there may be tiny black dots in the center of the wart, and you may experience pain while walking or standing. If you are afflicted with plantar warts, it’s suggested to speak with a podiatrist who can offer correct treatment options that may include removal of the wart.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Many people are afflicted with several types of foot conditions, and these may be indicative of additional health issues that may be present in the body. Some people may experience muscle spasms and this may be a result of dehydration. If these spasms should occur while walking or running, it could be a symptom of a circulatory ailment. Additionally, a condition that is referred to as gout may be a result of excess uric acid that is present in the blood. Gout is a form of arthritis, which affects the big toe and typically produces extreme pain and discomfort. Patients who experience cold feet for the majority of the time may be aware that it may be a symptom of diabetes, thyroid concerns, or anemia. If you are experiencing any foot conditions, please consult with a podiatrist to learn how this may be a sign of other health issues.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Eastern Carolina Foot & Ankle Specialists. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Greenville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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